Coaching can focus on a wide range of topics and areas. Meraki Coaching offers the following specialties.
HOLISTIC WELLNESS
Most of us live hectic, overwhelming lifestyles. It can feel daunting to think about where to start in your coaching process. With expert coaching, areas for growth and goal setting can be identified and targeted for maximum wellness results. Meraki Coaching can help with relationships, career, family, identity and self, and health.
WELLNESS FOR HELPING PROFESSIONALS
Dedicating your life to serving others is valuable, yet tiring work. Self-care is an essential part of wellness for helping professionals. Targeted coaching is available through Meraki Coaching just for those professionals serving others. Through coaching, social workers, therapists and other service professionals can expect to focus on what inner work and daily activities can increase overall wellness.
WELLNESS FOR THOSE WITH PAST TRAUMA
Trauma experienced during developmental years leaves a lasting impact. However, it doesn’t have to leave a devastating impact. Meraki Coaching offers trauma-aware coaching that will allow you to explore wellness strategies with awareness of how past trauma and adversities have impacted your day-to-day well-being. Different from therapy, trauma-aware coaching focuses on the here and now and strategies for achieving wellness goals.
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